Snoring solutions and snoring treatments

What are the best solutions for snoring?

Snoring is multifactorial, but the overall solution is to unblock the airway (ie enable breathing)

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What is a snoring pillow?

It's a pillow which helps keep the jaw forward, preventing tongue collapse.
 

Are snoring chin straps dangerous?

No.

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Are snoring mouthpieces safe?

Yes.

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Are snoring and sleep apnoea the same?

No, sleep apnoea is like a severe version of snoring.

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Are snoring mouth guards effective?

Yes - in the right indication.

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Are anti snoring sprays safe?

Yes.

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Can snoring cause headaches?

Yes - particularly with sleep apnoea, headaches in the morning are a common sign.

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Can snoring be stopped?

Yes - absolutely.

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Can snoring make you tired?

Yes by creating poor quality sleep.

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Can snoring cause sore throat?

Yes, due to trauma to the soft palate and uvula.
 

Can snoring be a sign of cancer?

Yes, but rarely.

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Can snoring cause neck pain?

No.

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Do snoring sprays work?

No.