UK Public Missing Out On a Night's Worth of Sleep Every Week

A report, ‘Waking up to the health benefits of sleep’, released by the Royal Society for Public Health (RSPH) warns that Britain is under-sleeping by approximately one hour each night. The report calls for the introduction of a national sleep strategy to help sensitize the public to the importance of sleep on health and overall wellbeing.

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http://www.medicalnewstoday.com/releases/308579.php

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Mike Dilkes MS FRCS(ORL-HNS), FRCSEd, FRCS

Mike Dilkes ENT is based in Central, North, East and South London. Most of our consultations and treatments are carried out either at The Hospital of St John and St Elizabeth or The London Independent Hospital. The Hospital of St John and St Elizabeth is one of London's biggest and most prestigious private hospitals.

It is in St Johns's Wood, a leafy area of the west end, just north of Harley Street and Regent's Park. The London Independent Hospital is in Stepney Green, hidden away just behind Mile End Road, just to the East of the City of London. Formally The London Jewish Hospital, it is a purpose built modern building with full facilities, beautifully appointed rooms, state of the art laser systems and, in case anything goes wrong (it really shouldn't), a fully covered Consultant 24 hour ward and Intensive Care presence - the only private hospital in London to have this.