Ear, Nose & Throat insights from Mike Dilkes, expert in ENT laser surgery

How to tackle snoring; help with snoring resources and an interview in The Times with 'patron saint of snoring' Mike Dilkes

Mike appears on Channel 5's 'How To Get A Good Night's Sleep'

As the season's change, more people become increasingly troubled with ear, nose and throat issues. Good news. Our private ENT consultati

Fragmented sleep in older age and how to manage better sleep

A new book, Stop Snoring The Easy Way: And The Real Reasons You Need To, by Dr Mike Dilkes and Alexander Adams has received the full...

Snoring can cause increased sleepiness during the day, due to poor quality sleep caused by a range of conditions from sleep arousal...

Recommendations state that adults should get between 7 and 9 hours of sleep per night. 33 percent of the adult population does not get...