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THE ENT BLOG
Ear, Nose & Throat insights from Mike Dilkes, expert in ENT laser surgery


Is snoring a problem?
Many people snore, but at what point should you seek treatment regarding snoring?


How to tackle snoring. Expert Mike Dilkes appears in the Times
How to tackle snoring; help with snoring resources and an interview in The Times with 'patron saint of snoring' Mike Dilkes


How to stop snoring in five minutes a day
A new book, Stop Snoring The Easy Way: And The Real Reasons You Need To, by Dr Mike Dilkes and Alexander Adams has received the full...


Do you feel sleepy all the time?
Snoring can cause increased sleepiness during the day, due to poor quality sleep caused by a range of conditions from sleep arousal...


Prebiotics Could Stop Stress from Harming Sleep Quality
Recommendations state that adults should get between 7 and 9 hours of sleep per night. 33 percent of the adult population does not get...
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